Comments for Mood Swings Remedy

Comment on Wipe Out Depression-5 Tips For a Happy Life by Rose Payne

Rose Payne — Mon, 31 Oct 2011 14:31:28 +0000

Your welcome J’Nai.
Its easy to figure out what to do.
Actually doing it is the hard part
especially if you’re feeling depressed.

Hence another tip:
if you are feeling depressed and can’t muster up the energy
to do anything good for your self just do this.
Drink 5-6 glasses of (preferably cold) water.
This will start cleaning out the cobwebs of your mind
and develop more positive thoughts.

Your Trusted Good Mood Advisor,
Rose

Comment on Wipe Out Depression-5 Tips For a Happy Life by J'Nai

J'Nai — Mon, 31 Oct 2011 04:57:06 +0000

I think these are great tips. They are things we already know to do but need to be reminded of. Thanks for that reminder!

Comment on 3 New Ideas For Maintaining a Mentally Postive Attitude and Ending Your Mood Swings Disorder by Melissa Gabriel

Melissa Gabriel — Sat, 06 Nov 2010 16:23:15 +0000

Rose – I liked this a lot. I tell my clients these things all the time and I’m sure to implement them daily for myself.
Thanks,
Melissa

Comment on Take a Test! by Rose Payne

Rose Payne — Thu, 09 Sep 2010 17:38:10 +0000

Thanks for the trackback! Keep up the good work on your blog as well!

Comment on Take a Test! by Mental Disorders 101

Mental Disorders 101 — Tue, 29 Jun 2010 05:35:42 +0000

Take a Test!…

I found your entry interesting do I’ve added a Trackback to it on my weblog …

Comment on Relaxation Tips to Rid Your Body of Stress by hotels in mombasa

hotels in mombasa — Sun, 06 Jun 2010 10:03:39 +0000

You made some good points here.

Comment on 10 Common Symptoms Of Depression by Health Idea

Health Idea — Sun, 06 Jun 2010 03:01:45 +0000

Hi…

I saw this really good post today….

Comment on Move it! Action boosts your mood, too by Rose Payne

Rose Payne — Fri, 21 May 2010 12:48:11 +0000

Thanks ID
It can be challenging to get your body moving
while depressed or anxious but even a 5 minute
walk outside will start to turn things around.

The long term solution is to not wait until a bad mood kicks in.
Beginning a regular (5day a week) vigorous exercise program
may keep uncontrollable bad moods away for good.

Comment on Move it! Action boosts your mood, too by Isle Dance

Isle Dance — Thu, 13 May 2010 22:56:23 +0000

Yes, yes and yes! ((Excellent)) advice! )

Comment on Breaking The Social Stigma by Rose Payne

Rose Payne — Tue, 11 May 2010 13:33:52 +0000

Thanks for the positive feedback!
As far as information…
I’m glad you like it.
We’re just getting started!

Rose